View Workout (Sophie Sapp)
adidas/amazon to 1st turnaround
February 24, 2010 (Morning)
Exercise Type: Run
Weather: cloudy dawn lovely
Comments:
a real drag, but I made it. feel better now. need to get back up to speed!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 48:00 | 9:03 / Mile | Cruise | mizuno |