February 23, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 30s
Comments:
Mayfield, Compton, Berkeley, Taylor, Canterbury cut through, Bradford, Edgerton, Fairmount, Lee, Mayfield. Tried to keep pace pretty easy because I was tired from day before. Didn't really feel any pains just tightness from being tired. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 44:37 | 6:22 / Mile | Easy | Brooks Ravenna |