View Workout (Andy )
Basically on break
February 22, 2010 (Morning)
Exercise Type: Run
Comments:
I ran 5, I ran at a moderate pace...essentially I'm on a running break. Don't expect to see many miles until March.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise | Asics |