View Workout (Billy Cox)
4 mile loop + (again)
February 24, 2010 (Morning)
Exercise Type: Run
Comments:
4 mile loop with everyone and then was adding on with samet and freeling...keeping up but not terribly comfortable so I went off by myself a little. didnt feel great
edit: got antsy studying bio and went for a barefoot spin...ahh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 0:00 | |||
| 5.6 Miles | Asics Gel Kayano | |||
| 1.0 Miles |