View Workout (Owen Kay)
Cornell.plantations
February 24, 2010 (Morning)
Exercise Type: Run
Weather: mid 30's
Comments:
ran randomlu around cornell and the plantations. Not too fast, good recovery day from 300's yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | red brooks adrenalines |