View Workout (Britta Kumley)
"I'm so glad tomorrow is Friday!"
February 24, 2010 (Morning)
Exercise Type: Run
Comments:
tiny tim with justine (who was confused about the day) and elaine; 6x100m striders on the indoor track (these hurt); abs, buddies, planks with elaine (aka coach britta)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics GT 2140 - Pink |