View Workout (Nicholas Regan)
Tiring Recovery
February 24, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
With Sean and Alex around democracy, seven locks, and tuckerman. Ehh tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:23 | 8:06 / Mile | Recovery | Defayance 2 |