View Workout (Suzanne Anderson)
1st Practice
February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: 30's Cloudy
Comments:
Ran some with DCMS. I told Shelly I would help out, since they have so many runners. Didn't do much today though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Asics Nimbus 10 - Blue |