View Workout (Jackson Cabo)
8 x 3min Pickups
February 24, 2010 (Morning)
Exercise Type: Run
Comments:
On Big Run. Felt pretty bad on the first few but stuck with it and felt better at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.06 Miles | 1:03:30 | 7:00 / Mile | Fartlek | Brooks Adrenaline GTS 8 (Pair 2) |