View Workout (Chaz Kleinhuizen)
Cardio
February 24, 2010 (Morning)
Exercise Type: Elliptical
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.45 Miles | 45:00 | |||||
| 3.35 Miles | 43:00 | 12:50 / Mile | 150 | Steady State | ||
| 0.1 Miles | 2:00 | 20:00 / Mile | 130 | Cooldown |