View Workout (James Longo)

Calendar - Statistics - Workouts

Return to Log Return to Log

Swimming

February 25, 2010 (Morning)

Exercise Type: Swim

Comments:
First time doing FR 200 yds straight.

Distance Duration Pace Interval Type Shoes
1000.0 Meters 42:00 1:07:35 / Mile Training  

Share on Facebook | Public Link