View Workout (Jenn Coker)
Run
February 25, 2010 (Morning)
Exercise Type: Run
Weather: 33 and windy!
Comments:
wore new MH shirt - awesome, with wind jacket from GC. Got a little warm, as usual
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 49:52 | |||
| 5.0 Miles | 45:35 | 9:07 / Mile | Easy | |
| 0.25 Miles | 4:17 | 17:08 / Mile | Cooldown |