View Workout (Aric Gaither)
pedal to the metal
February 25, 2010 (Morning)
Exercise Type: Bike
Comments:
did some at the gym, more of a cardio workout then pushing my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 26:29 | 2:38 / Mile |