February 25, 2010 (Morning)
Exercise Type: Run
Weather: WINDY!
Comments:
forgot warm clothes, did a temp check and it seemed ok so i went out in shorts and a t shirt. Mistake number one. Went down to connecticut and south. Mistake number two. Had to run back facing the wind when i was already freezing. So windy...coldest ive been in awhile. Had to stop briefly at mcdonalds and again at best buy. basically hell. on the bright side i was keeping a fast pace just to make it to warmth.
I was going to run 6 miles today...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Asics Gel Kayano |