View Workout (Jeremy Snodgrass)
6 mile progressive run at WB
February 25, 2010 (Morning)
Exercise Type: Run
Comments:
6 mile progressive run. 7:30 for 1st two miles, then 7:05-7:10, then 6:15, and 6:11, legs felt like shit the last two miles, breathing was fine. 27 miles in 36 hrs, thats why i feel tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Tempo | Brooks Trance |