View Workout (Alexa )
Good run
February 25, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 45 degrees
Comments:
Felt good! 3 minutes running - 1 minute walking at .5% incline until I reached 2 miles. Feet are a little sore because I don't have good calluses built up yet, but no pronation/toe pain. Yay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:10 | 11:04 / Mile | Running shoes |