View Workout (Alise Meyer)
Matanzas Woods Run (Passed new belle terre)
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: windy and cold
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:03:32 | |||
| 6.0 Miles | 55:32 | 9:15 / Mile | Recovery | |
| 1.0 Miles | 8:00 | 8:00 / Mile | Cooldown |