View Workout (Tom O'Reilly)
(Untitled)
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 32 degrees. ice/snow
Comments:
solo run. 4 miles on Amsterdam.
Going out was fine. Coming back sucked big time.
wind blowing ice in my face for 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:19 | 8:34 / Mile | Easy | ASICS GT-2110 (3) |