View Workout (Phil Irvine)
Lee Rd
February 26, 2010 (Morning)
Exercise Type: Run
Weather: Sunny coolish
Comments:
Just a quick run today Lee rd is down hill going out and up hill coming back, felt pretty good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.46 Kilometers | 14:41 | 5:58 / Kilometer | 160 | Cruise |