View Workout (Jeremy Skarda)
Feeling good
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
4th day back and my mileage has bumped up again, treadmill again, soreness is setting in now and in my hips too, so ill probably cool it back for a few days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:40 | 7:22 / Mile | Training | Asics Gel Strike II |