View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


August 10, 2008 (Afternoon)

Exercise Type: Run

Weather: 70, Sunny, Gorgeous

3:00pm - Amazing day. No energy in my body, so I took it nice and easy. Knees a little sore at the start.

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:30 7:00 / Mile   Asics Gel-Kayano XII