View Workout (Britta Kumley)
(Untitled)
August 9, 2008 (Afternoon)
Exercise Type: Run
Weather: cool: 70, cloudy, light rain
Comments:
exactly 2.5 to the track (17:44) then 1 mile of thunder & lightning to add distance and shake out my legs (7:32) then 3.35 back home (23:47)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 49:03 | 7:09 / Mile | Brooks Adrenaline - Yellow |