View Workout (Suzanne Anderson)
Distance
February 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 25 Cold and Windy
Comments:
Did the river run with DCMS. Earl ran with the front ones and I stayed back with the stragglers, Jesse being one of them. Hip not hurting too bad today. Went to pick up Pate and saw the high school girls on the track and Terri. Thought I'd go over and talk to Terri, but she wouldn't stop running to had ran with her a little until Pate was done. 8 - 100's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Easy | Asics Nimbus 10 - Blue |