View Workout (Brett Beaugureau)
(Untitled)
February 24, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 9x300 in lane 3 on the indoor track. Went in pairs, and I was with Colin, did the first 6 in 46-48, then the last 3 in like 43, except on the last one, where 100 meters in, right when I was making my move, my left hamstring popped in the same place it did 3 weeks ago. I was so fucking close to being done, to being back. I felt awesome that whole workout, I had 1:55 in my eyes on that last interval, and that shit has to go happen. Fucking ass bitch cunt cockmuncher.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |