View Workout (Brett Beaugureau)
(Untitled)
February 25, 2010 (Morning)
Exercise Type: Bike
Comments:
30 minutes on the bike. Tried to jog about a hundred meters afterwards, just to get a gauge. I can jog, but not fast at all. It's not looking good, but I still want to try to run conference. It's 8 days until I have to race, and I'm going to need every one of them to get ready to run fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |