View Workout (Kyle Miller)
Longer Run
February 26, 2010 (Morning)
Exercise Type: Run
Weather: 25-35 mph wind on the way out
Comments:
i hope it was the wind slowing me down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.82 Miles | 49:23 | 7:14 / Mile | Asics Gel Nimbus 11.3 |