View Workout (Michael Robinson)
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February 26, 2010 (Morning)
Exercise Type: Run
Comments:
small aches in legs, calves, quads during first 2 miles, smooth after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.44 Miles | 47:30 | 8:43 / Mile | Brooks 8 |