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treadmill at home

February 26, 2010 (Morning)

Exercise Type: Run

Weather: snowing

Comments:
Felt good today. Listened to some music and run was good. I think that I've got a couple of symptoms of overtraining. I know that I have been pushing my long runs faster than needed and I might need to do pace work later in the day. Possibly not enough energy in the body to go so hard so early in the morning after just waking up.