View Workout (james willis)
late morning w shoes
February 26, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
put on the shoes after going out BF. These shoes are fast! turned it on pretty good, maybe too fast, feel a little sore in the calf/achilles region. Think its just normal soreness though. good times!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:30:00 | 9:59 / Mile |