View Workout (Billy Cox)
wanderings
February 26, 2010 (Morning)
Exercise Type: Run
Comments:
learned my lesson and dressed warmly this time. down to the base of brandywine hill and back up via tilden and such. last mile barefoot, feet not cold at all. good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 4.0 Miles | Asics Gel Kayano | |||
| 1.25 Miles | barefoot |