View Workout (Jarred Cornfield)
Half in Half
February 26, 2010 (Morning)
Exercise Type: Run
Weather: Snowy/Inside
Comments:
Did 15 minutes outside in the blizzard and then came inside and ran 15 minutes on the tread mill. I felt good, and went easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.44 Miles | 30:00 | 6:45 / Mile | Easy |