View Workout (Jordan Boyce)
Tough Workout
February 26, 2010 (Morning)
Exercise Type: Run
Comments:
Was really tired during the workout and did not feel that good. My arms were tense and tired while running and I don't want to run the mile really yet. I rather the 800 because i know i am not ready for it yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 20:00 | 2:29 / Mile | Speed |