View Workout (Tim Smith)
Elliptical
February 26, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I had Paul Zackowski to talk to so this went by reasonably fast. My knee was sore from running today and I was tired, so the pace did not hold up to my normal elliptical standard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |