View Workout (Tim Hall)
Damn dog!
February 24, 2010 (Night)
Exercise Type: Run
Weather: cold
Comments:
got a hole ripped in my pants from a stupid dog. felt tired and sore today, stretched well to help with recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:33 | 6:51 / Mile | 2140's (yellow) |