View Workout (Nicholas Regan)
Sorta long
February 25, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Pretty decent long with Sean and Josh, through Churchill neighborhoods
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:08:56 | 8:06 / Mile | Long | Defayance 2 |