View Workout (Nolan Matthews)
Easy run
February 26, 2010 (Morning)
Exercise Type: Run
Weather: windy
Comments:
ran with craig morgan and some other kids through the golf course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile | Easy | Asics Kayano 16 |