View Workout (Suzanne Anderson)
DCMS Track Practice
February 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Upper 30's some sun
Comments:
Ran with the distance runners again today. It was pretty slow going. No pain in hip today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile | Easy | Asics Nimbus 10 - Blue |