February 27, 2010 (Morning)
Exercise Type: Run
Comments:
i was tired running these laps and i still have a lot of work to do. Other than that we did five laps easy nad it was good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 1:00:08 | 9:15 / Mile | Cruise | Lunaracers |