View Workout (Andrew Lillie)
10K, getting back into it
February 27, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 35 degrees
Comments:
Twinges here and there, but starting to feel the calf and tibia are back. Lungs are great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 55:07 | 8:53 / Mile | Training |