View Workout (Chris Parker)
Run
February 27, 2010 (Morning)
Exercise Type: Run
Comments:
0-3 - 4.1
3-14 - 6.0
14-15 - 4.1
15-20 - 6.0
20-21 - 4.1
21-24 - 6.0
24-27 - 3.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 27:00 | 11:26 / Mile | Interval | Nike Shox |