View Workout (Kellie Ryan)
2/27-- 2.75 miles- 28:04
February 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 28:04 | |||
| 2.5 Miles | 25:04 | 10:01 / Mile | Steady State | Brooks |
| 0.25 Miles | 3:00 | 11:59 / Mile | Cooldown | Brooks |