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February 27, 2010 (Afternoon)

Exercise Type: Run

Comments:
277.2 ft vertical

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:40
1.0 Miles 7:14 7:14 / Mile Warmup Asics Gel DS Trainers 14
3.0 Miles 21:41 7:13 / Mile Fartlek Asics Gel DS Trainers 14
1.0 Miles 7:45 7:45 / Mile Cooldown Asics Gel DS Trainers 14

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