View Workout (Nathan Catt)
Race
February 27, 2010 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
1600 - 4:42
1/2 of 3200 - 5:03
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Mizuno Wave Inspire 6 | ||
| 2.0 Miles | Mizuno Wave Inspire 6 | |||
| 2.0 Miles | Cooldown | Mizuno Wave Inspire 6 |