View Workout (Eric Harter)
Week 1 - Sunday Easy (on Saturday!)
February 27, 2010 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Treadmill run. Flip flopping the Saturday and Sunday runs due to a lack of responsibility on my part. Got a little out of control friday night. Pretty upset at myself, but I was able to get 5 in tonight so I'm less upset now. Kind of knew a lapse would happen at some point, glad it happened early on! Won't happen again. Good motivation reading everyone elses run logs today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:30 | 9:30 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |