View Workout (Scott Floyd)
15 miles
February 27, 2010 (Morning)
Exercise Type: Run
Comments:
I tried to run 3 x 1 mile fast as well, but I bonked an 85 first lap and wisely said wait til manana.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |