View Workout (Ben Crites)
burrito mile!
February 27, 2010 (Morning)
Exercise Type: Run
Weather: ok
Comments:
AWESOME. Burrito 2:30, Mile 5:29
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 9:59 | |||
| 0.25 Miles | 2:00 | 8:00 / Mile | Warmup | Defyance |
| 0.0 Miles | 2:30 | Race | Defyance | |
| 1.0 Miles | 5:29 | 5:29 / Mile | Race | Defyance |