February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, sunny
Comments:
9:25 / 9:24 / 9:37 / 9:44 / 9:38 / 9:32 / 9:38 / 9:48 / 9:48 / 9:46
Felt great, little sore. Struggled the last 2.5 miles. Redeemed myself for my start to the weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:36:18 | 9:37 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |