View Workout (Billy Cox)
happy feet
February 28, 2010 (Morning)
Exercise Type: Run
Comments:
ran a lap around my neighborhood and on to chevy chase golf course where i messed around barefoot a little while. want to be fresh for spring track day 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.2 Miles | Asics Gel Kayano | |||
| 1.8 Miles | barefoot |