View Workout (Steve Childres)
Run through J ville
February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: SO SO NICE
Comments:
felt like shit and really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:29 | 6:54 / Mile | Recovery | Brooks Adrenaline GTS 10 |