View Workout (Chad McGarvie)
(Untitled)
August 10, 2008 (Night)
Exercise Type: Run
Weather: cooler around 75
Comments:
On future runs work on streching more to lengthen stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |